Day 86, originally uploaded by shalimargonzales.
It's regional training time, which means I'll be spending the next two weeks in trainings/professional development opportunities. This also means I will snack. A lot. Today, I ate what one would think is an impossible amount of gold fish.
I've been on a indoor cycling (Spinning for all you non-Y folk) kick, steadily adding classes to my workout schedule until I reached my max of 6 classes in 7 days. This number includes the class I teach on Tuesdays at Culver Palms at 6am.
Now that I'm cranked my cardio up, I need to find some balance with strength training and yoga. So far, I've been attending 1 yoga class on Saturdays after my marathon 2 hour cycling session. Candace, this is where you come in. Maybe you should be my faux yoga instructor....
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